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	<title>Hot Make &#187; Massage</title>
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		<title>Thoughts for a new year</title>
		<link>http://www.hotmake.info/fitness/massage/thoughts-for-a-new-year/</link>
		<comments>http://www.hotmake.info/fitness/massage/thoughts-for-a-new-year/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 04:56:03 +0000</pubDate>
		<dc:creator>cdrcdr</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[links of london]]></category>
		<category><![CDATA[links of london jewellery]]></category>

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		<description><![CDATA[Thoughts for a new year    Most of us look away when we pass strangers. It is the expectional person who stops to help the woman links of london maneuvering her kids and groceries up the staircase. We rarely give up in line or on the subway or bus. Locked into our automobiles, we prefer [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>Thoughts for a new year</strong></p>
<p align="left">   Most of us look away when we pass strangers. It is the expectional person who stops to help the woman <a href="http://www.linksofbest.com/">links of london</a> maneuvering her kids and groceries up the staircase. We rarely give up in line or on the subway or bus. Locked into our automobiles, we prefer gridlock to giving way.</p>
<p>These daily encounters, when they are angry or alien, diminish our lives. When they are pleasant, we feel buoyed. Yet when we sit at home and make resolutions, we think about <a href="http://www.linksofbest.com/earrings">links of london earrings</a> what we can accomplish in private spaces：home, work. Too many have given up the belief that they control the shared, the public world.</p>
<p>As <a href="http://www.linksofbest.com/"></a>individuals we can change the contour of a day, the mood of a moment, the way people feel. The demolition and reconstruction of public life is the result of personal decisions made <a href="http://www.linksofbest.com/">links of london sale </a>every day：the decision to give up a seat on the bus；the decision to be patient or pleasant against all odds；the decision to let that jerk take a left－hand turn from a right－hand lane without rolling down the window and calling him a jerk.</p>
<p> It&#8217;s the resolution to be a civil, social creature. This may be a peak period for the battle <a href="http://www.linksofbest.com/">Links of London jewellery</a> against the spread of a waistline and creeping cholesterol. But it is also within our will power to fight the spread of urban rudeness and creeping hostility. Civility doesn&#8217;t stop nuclear holocaust and doesn&#8217;t put a roof over the head of the homeless. But it makes a difference in the shape of a community, as surely as lifting weights can make a <a href="http://www.linksofbest.com/bracelets">links of london bracelet</a> difference in the shape of a human torso.</p>
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		<title>Variety of Links of London Jewelry</title>
		<link>http://www.hotmake.info/fitness/massage/variety-of-links-of-london-jewelry/</link>
		<comments>http://www.hotmake.info/fitness/massage/variety-of-links-of-london-jewelry/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 05:53:30 +0000</pubDate>
		<dc:creator>cdrcdr</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[bangles]]></category>
		<category><![CDATA[bracelets]]></category>
		<category><![CDATA[Charms]]></category>
		<category><![CDATA[jewellery]]></category>
		<category><![CDATA[necklaces]]></category>
		<category><![CDATA[rings]]></category>
		<category><![CDATA[sweetie]]></category>

		<guid isPermaLink="false">http://www.hotmake.info/?p=30423</guid>
		<description><![CDATA[Variety of Links of London Jewelry The latter-date fashion is rich in the astonishing variety of designers’ know-haws. One can links of london get lost while choosing jewelry from thousands of perfect examples of jewelers’ art. However, no matter what, you will never links of london charms make a mistake if you choose classics. It [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>Variety of Links of London Jewelry</strong></p>
<p>The latter-date fashion is rich in the astonishing variety of designers’ know-haws. One can <a href="http://www.linksofbest.com/">links of london</a> get lost while choosing jewelry from thousands of perfect examples of jewelers’ art. However, no matter what, you will never <a href="http://www.linksofbest.com/charms">links of london charms</a> make a mistake if you choose classics. It has passed the most difficult test – time check-up. It includes chains plaited in all possible ways – the adornments offered by famous Coco Chanel and enthusiastically accepted by public that remain popular up to this very day.</p>
<p>Rings take a special part in <a href="http://www.linksofbest.com/">links of London jewelers</a>  art. They are worn by almost every woman. But are they really beautify? Indeed they are, if suit to a person’s style. Women of a small height with tiny hands would rather wear narrow rings with one or several small jewels. Rings with oval or pear-shaped gemstones visually make a hand more delicate and refined. Girls and young women are recommended to wear rings with one small jewel, for middle-aged women rings with bigger jewels or scatterings of tiny ones are preferred. For shorter fingers one shouldn’t’t choose <a href="http://www.linksofbest.com/bracelets">links of london bracelet</a> large wide rings. It is not recommended to wear more than two rings.<a title="Beauty in Jewels for Any Style and Season" href="http://www.en-beauty.com/true-beauty-case/beauty-in-jewels-for-any-style-and-season/">Beauty in Jewels for Any Style and Season</a></p>
<p>Jewelry, as long as clothes, is meant for emphasizing all one’s benefits and stressing all attractive features. An appropriately selected jewel can attract attention to an eye color, necklaces or <a href="http://www.linksofbest.com/">links of London</a> chains with pendants – to delicate neck skin. It is not recommended to wear a big amount of jewelry or adornments that disagree in style or color. <a title="Beauty in Jewels for Any Style and Season" href="http://www.en-beauty.com/true-beauty-case/beauty-in-jewels-for-any-style-and-season/">Beauty in Jewels for Any Style and Season</a></p>
<p>Jewelry is different for every season and occasion. In summer the choice of adornments is almost unlimited. However, in winter, clothes and jewelry should be more moderate and <a href="http://www.linksofbest.com/necklaces">links of london necklaces</a> reasonable. The adornments for the winter season are not very remarkable – small clips or earrings to emphasize complexion would suit perfectly.</p>
<p>There are a couple things to look out for when shopping for surgical steel earrings. The first thing is that most jewelry retailers  will have their merchandise properly marked according to what they are made from. Look for tags that say hypoallergenic. This means that the <a href="http://www.linksofbest.com/">links of london jewelry</a> does not contain nickel. Unless you are looking at a pure silver piece, chances are the allergen free material is steel.</p>
<p>Don’t think that by purchasing surgical steel you are stuck with a silver color. The steel can be plated with gold or silver just like <a href="http://www.linksofbest.com/">links of london</a> the nickel based jewelry. There is no fear of having an allergic reaction, and the difference is barely noticeable. In fact, it is almost impossible to tell the difference between nickel earrings and steel ones.</p>
<p>Because it is so hard to tell <a href="http://www.linksofbest.com/">links of london jewellery</a> the different types of jewelry apart just by looking at them, pay attention to the tag or label. Surgical steel earrings will most likely have a label that reads allergen free or hypoallergenic. If the item doesn’t have a label then chances are that it was made from nickel based metal. Stylish and inexpensive earrings are everywhere, and finding ones made from the right material may take some time and shopping around. But it is worth it. Being able to wear surgical steel earrings without worrying about uncomfortable and embarrassing allergic reactions <a href="http://www.linksofbest.com/">links of london</a> will be worth the extra time spent.</p>
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		<title>Understanding Spa Filters</title>
		<link>http://www.hotmake.info/fitness/massage/understanding-spa-filters/</link>
		<comments>http://www.hotmake.info/fitness/massage/understanding-spa-filters/#comments</comments>
		<pubDate>Fri, 21 May 2010 04:53:04 +0000</pubDate>
		<dc:creator>Kirstin123</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[Pool filter cartridge]]></category>
		<category><![CDATA[Spa chemicals]]></category>
		<category><![CDATA[Spa filters]]></category>

		<guid isPermaLink="false">http://www.hotmake.info/?p=27048</guid>
		<description><![CDATA[There is one piece of spa equipment is abused and unappreciated over and over again. There is water flowing through it every moment that your spa is running and its working over drive as it cleans your water of algae, leaves, bacteria, hair, oils, dead skin, bugs, dissolved solids and any other debris and gunk [...]]]></description>
			<content:encoded><![CDATA[<p>There is one piece of spa equipment is abused and unappreciated over and over again. There is water flowing through it every moment that your spa is running and its working over drive as it cleans your water of algae, leaves, bacteria, hair, oils, dead skin, bugs, dissolved solids and any other debris and gunk that gets into the water. Talk about a nasty thought and on you don’t even think about as you sit in your bubbly oasis with massage jets soothing away all your troubles.</p>
<p>This one piece of equipment that takes such good care of you is the sap filter. There are a few different <a href="http://www.spa-daddy.com/">spa filters</a> available and each with its own special advantages. You have your diatomaceous earth filters and sand filter which uses its name sake as a filter medium. Inside each filter of this type contains a specified amount of sand and gravel which get mixed around as the water goes through pulling out the dirt and debris. Although with a filter such as this some of the microscopic particles escape, an easy preventative products which coagulate the particles to larger pieces so that the filter can catch them. Every few years you will need to add or replace the sand in there, but be very careful as each filter requires very specific sand.</p>
<p>Another type would be the cartridge filters which are the most common ones found in spas also made of a mesh material. The pleats in any filter are what give it its filtering power- more surface area more filtering. With Spa-Daddy you will find every filter you need with 3 easy ways to find the right one for your spa, you can search by spa manufacturer if that’s all you know. You can also put in the spa filter number if you have it, or enter in the diameter and length.<br />
They also have everything you need to keep you filter in tip top shape. Changing them out on a regular basis is important but also the up keep in between is just as important to keep you spa running beautifully as well as running it for an hour to ensure good water circulation even if no one will be using it that day.</p>
<p>The great folks at Spa-Daddy can answer the harder questions like how often you need to change your filter depending on the size of the filter and the spa, its usage. They can also help you with other cleaning tips and tricks like floating ducks or oil absorbing sponges. They can also help yo with the do’s and don’ts of spa ownership.</p>
<p>This article was written by Kirstin Douglas. Looking for more information about <a href="http://www.spa-daddy.com/filters.php">pool filter cartridges</a> and <a href="http://www.spa-daddy.com/">spa chemicals</a> talk to the Spa Daddys at www.spa-daddy.com or call them at (734) 418-2230.</p>
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		<title>Where can you get the best massage in Buena Park or Orange County?</title>
		<link>http://www.hotmake.info/fitness/massage/where-can-you-get-the-best-massage-in-buena-park-or-orange-county/</link>
		<comments>http://www.hotmake.info/fitness/massage/where-can-you-get-the-best-massage-in-buena-park-or-orange-county/#comments</comments>
		<pubDate>Wed, 19 May 2010 22:20:46 +0000</pubDate>
		<dc:creator>vanessaadams1980</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[Massage Buena Park]]></category>
		<category><![CDATA[massage clinic]]></category>

		<guid isPermaLink="false">http://www.hotmake.info/?p=26941</guid>
		<description><![CDATA[Massage therapy is not just a feel good luxury as most people may think. Massages have been scientifically proven to promote healing, pain relief, and mental well being. They provide natural stimulation to the entire body, which encourages therapeutic responses from deep within the brain. Of course in order to reap the full benefits you [...]]]></description>
			<content:encoded><![CDATA[<p>Massage therapy is not just a feel good luxury as most people may think. Massages have been scientifically proven to promote healing, pain relief, and mental well being. They provide natural stimulation to the entire body, which encourages therapeutic responses from deep within the brain. Of course in order to reap the full benefits you need to find a highly reputable massage clinic staffed with professionally trained therapists with lots of experience. Fortunately, if you live in Orange County, you can get the best massage in Buena Park at a clinic called TherapyScience.</p>
<p>Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety. Theories behind what massage might do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep. That is why it is so important to seek treatment at a massage clinic if you suffer from pain, depression, or anxiety. Even if you are healthy, massages can promote continued well being, which is why massage has been employed by businesses and organizations such as the U.S. Department of Justice, Boeing and Reebok.</p>
<p>So how do you find the best massage clinic in your area? The truth is, there is no easy way to find out because individual preferences in massage styles vary so much. But the most important thing is that the massage therapists at the clinic have professional training from an accredited program and lots and lots of experience. This is important because massage therapists learn all about the musculoskeletal system at school but extensive practice is what enables them to properly identify and treat your problem areas. If possible, chose massage clinics that offer other medical services such as acupuncture, chiropractic, and physical therapy. Massage therapists at such facilities will have had lots of exposure in handling patients with severe problems and thus will be the best trained. An example of such a clinic is TherapyScience, hands down the best place to get a massage in Buena Park.</p>
<p>TherapyScience is the only massage clinic that offers a 3-tier holistic approach that combines complementary/alternative medicine with scientifically researched physical therapy practices and personalized patient service. Whether you have a sports injury, personal injury, work injury, car accident injury, back pain, hand pain, knee pain, shoulder pain, neck pain, joint pain, muscle pain, elbow pain, sciatica or any other similar ailments, the highly experienced massage therapists at TherapyScience can offer you the perfect treatment. They are trained to give you a deep tissue massage, sports massage, Shiatsu, Swedish massage, foot massage, back massage, reflexology, acupressure, Thai massage, and others.</p>
<p>The greatest advantage to visiting a massage clinic to treat your pain is that it doesn’t involve any medications. Most modern medicine relies too heavily on powerful prescription medications that can result in harmful side effects, not to mention dependency, addiction, and tolerance issues. Massage therapy offers you a way to alleviate your pain naturally while inducing positive mental and physiological effects as well. But for truly lasting relief, it is recommended that massage therapy be combined with acupuncture and physical therapy as the treatments tend to be complementary. If you decide to get a massage in Buena Park, TherapyScience is the obvious choice for this reason. Residents of nearby towns and cities like Fullerton, Cerritos, Norwalk, Anaheim, Santa Ana, La Habra, La Mirada, Placentia, Stanton, Cypress and Garden Grove can also come and visit TherapyScience as it is conveniently located next to several major highways and streets.</p>
<p>TherapyScience is the perfect  <a href="http://www.therapyscience.org/">massage clinic</a>  for you to relieve you mind and body. For the best  <a href="http://www.therapyscience.org/">Massage in Buena Park</a>  and Orange County, TherapyScience is the clear winner.</p>
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		<title>Napa Valley Spa</title>
		<link>http://www.hotmake.info/fitness/massage/napa-valley-spa/</link>
		<comments>http://www.hotmake.info/fitness/massage/napa-valley-spa/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 19:11:09 +0000</pubDate>
		<dc:creator>Linda.Grey68</dc:creator>
				<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://www.hotmake.info/?p=23743</guid>
		<description><![CDATA[If you are interested in visiting a lovely Napa Valley spa, then you should first go online and find a specialized resource that can offer more information on the subject. You will soon discover that there is not one Napa spa resort but several, each and everyone having something different to offer. Reading all the [...]]]></description>
			<content:encoded><![CDATA[<p>If you are interested in visiting a lovely Napa Valley spa, then you should first go online and find a specialized resource that can offer more information on the subject. You will soon discover that there is not one Napa spa resort but several, each and everyone having something different to offer. Reading all the details presented for each of these resorts, you will be able to form a general opinion on the treatments offered there but also on the actual location. In due time, you will decide whether that is the resort you want to visit or not.</p>
<p>A lot of people visit a Napa spa resort because they want to relax and eliminate the stress associated with daily routines. Online, you will find an important amount of information about the fitness activities offered by Napa Valley spa, with additional details regarding the cuisine offered. It’s great to be able to read about different resorts located in Napa, finding out about various oases that guarantee ultimate relaxation. By visiting Napa spa resort, you will have the opportunity to visit wineries, taste the meals offered by some of the finest restaurants and take advantage of all the relaxing Napa spa resort treatments.</p>
<p>When thinking about Napa Valley spa, you think about mud baths, therapeutic massage and reflexology treatments. Napa spa resort specialists are trained to apply different facial treatments that promote rejuvenation of the skin, mineral baths that do wonders for your skin and numerous other treatments that will certainly make you feel like you were royalty. Plus, each Napa spa resort is situated in an intimate location, offering a complete range of services, views that are simply breathtaking and fresh air. You will feel rejuvenated just by taking a walk in the tranquil gardens, which are some of the most beautiful you have ever seen in your life.</p>
<p>Why should you consider using the Internet in order to find the Napa spa resort of your dreams? The answer is simple. Because, in just one single website, you can compare an impressive number of resorts located in Napa, deciding on the one that suits your needs the most. This comparison process will contribute to you selecting a great Napa Valley spa, one that has the most relaxing showers, Jacuzzi and can even mimic the warm tropical rain. Others will entice you with complete treatments for the body, including manicures and pedicures.</p>
<p>In the end, it all depends on the kind of services you expect the Napa spa resort to provide. While there are resorts that are situated in remote locations, offering peace and tranquility, an increased number of spas are situated in close proximity to fine restaurants, wine-tasting locations and even shopping centers. As for the services provided at a Napa valley spa, you have probably understood that these can vary tremendously, the specialists working for the spa doing their best to promote your relaxation and eliminate all the stress. You decide what kind of Napa Valley spa you want to visit and which are the services you are most interested in!</p>
<p>Consider our website in case you want to find out any information about a <a href="http://napasparesort.com/">Napa spa resort</a>. We take pride in the information we have to offer, regarding each and every <a href="http://napasparesort.com/sparesorts.html">Napa Valley spa</a>, so do not hesitate to pay us a visit.</p>
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		<title>Shopping Online For A Massage Chair</title>
		<link>http://www.hotmake.info/fitness/massage/shopping-online-for-a-massage-chair/</link>
		<comments>http://www.hotmake.info/fitness/massage/shopping-online-for-a-massage-chair/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 10:18:45 +0000</pubDate>
		<dc:creator>Mallow Li</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Furniture]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[massage chair]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.hotmake.info/fitness/massage/shopping-online-for-a-massage-chair/</guid>
		<description><![CDATA[When looking to buy a massage chair, shopping online has its advantages that cannot be duplicated by visiting brick and mortar shops. First, there is no pressure of the salesman or saleswoman. And when browsing online, it is much easier and cheaper to go from website to website than it is to travel from store to store. For this reason the selection of brands and models you will encounter online is beyond what any store can offer.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Mallow Li</div>
<p>When looking to buy a massage chair, shopping online has its advantages that cannot be duplicated by visiting brick and mortar shops. First, there is no pressure of the salesman or saleswoman. And when browsing online, it is much easier and cheaper to go from website to website than it is to travel from store to store. For this reason the selection of brands and models you will encounter online is beyond what any store can offer. </p>
<p>With the availability of information online for each model, there is hardly a shortage of reviews or product and feature descriptions. While there are numerous benefits to buying online it is recommended that you use all the available resources when shopping for a massage chair.</p>
<p>If you think you need a massage chair for relief from stress and the pressures of life, then why would you look forward to a pushy salesperson trying to pry you of your hard earned money? It is nice to be prepared, just like the salespeople, before you head out to the stores to test drive some of the favorites you read about online.</p>
<p>What you don&#8217;t need is pressure from a salesperson trying to push a chair on you. While the friendly salespeople at the stores are there to help you make the best choice from the line they have to offer, it may be that the best of the chairs available are not the right one for you. </p>
<p>What is great about being online when shopping for a massage chair is that the information is not only horizontally expansive, but vertically as well. Sites will teach you everything from massage techniques to product feature descriptions and reviews. You can learn to recognize massage functions offered by different models.</p>
<p>Some of the nifty features that online retailers offer on their website include calculators that can help narrow the search down to whatever specifications you choose. There are all sorts of tools that allow you to pull up multiple chairs at one time to compare and contrast the features, options, and pricing of the various models. And because you have unlimited access to information online, what is available to you on the internet is really much more diverse than what one store may have in stock or on the showroom floor the day you visit.</p>
<p>There is no doubt the value of buying a massage chair from a physical store. The most important step in researching the right massage chair to take home is actually trying out the chair for its comfort. Some basic chairs are less adjustable and may not accommodate your height or specific body contours. </p>
<p>The best way to shop is by combining both options and using all the resources available. Go online and learn the terminology, specifications, and common features of chairs. Determine what you need, want, and would like to avoid in a massage chair. Then go look up stores that carry the specific brands you like and try them out.</p>
<p>Many places are really eager to sell so they may offer negotiable discounts you cannot get online without speaking with a representative. Remember to take shipping cost as well as taxes and fees into consideration. It&#8217;s the final price that matters. So besides shopping online to learn before you buy a massage chair, use it as a bargaining chip to get the best price as well.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Visit Massage Chairs Review to find help picking the perfect <a href="http://massagechairsreview.com/">massage chair</a> or just for more massage chair information in general.</div>
</div>
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		<title>Stress Management Coping: Periodic Massage Chair Treatments</title>
		<link>http://www.hotmake.info/fitness/massage/stress-management-coping-periodic-massage-chair-treatments/</link>
		<comments>http://www.hotmake.info/fitness/massage/stress-management-coping-periodic-massage-chair-treatments/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 11:50:18 +0000</pubDate>
		<dc:creator>Jim Y Nolan</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress management]]></category>
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		<description><![CDATA[There is so much stress in our lives in this modern era that we live in.  We are hit from all sides whether from home or from work.  These pressures seem to be increasing.  In previous eras danger from physical harm was the major cause of stress.  This acute type of stress caused what is called the fight or flight reaction.  We are under less physical danger these days as stress has shifted to more mental stress.  The type of stress has changed, but not our reaction to it.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by James U Nolan</div>
<p>There is so much stress in our lives in this modern era that we live in.  We are hit from all sides whether from home or from work.  These pressures seem to be increasing.  In previous eras danger from physical harm was the major cause of stress.  This acute type of stress caused what is called the fight or flight reaction.  We are under less physical danger these days as stress has shifted to more mental stress.  The type of stress has changed, but not our reaction to it.</p>
<p>When we come under stress our bodies prepare us for action in the following ways:  Adrenaline is released to boost the energy and strength of the body.  This increases our heart rate and breathing.  Our major organs will direct their efforts to only those that immediately serve supporting physical action.  This adrenaline rush causes us to feel tension and perhaps nervous as we anticipate taking some type of action.  There is a great release of chemicals and a redirection of bodily activity to support our reaction to stress.</p>
<p>Stress management is learning how to cope with stress, redirect its energy and release it from the body.  We may not be able to eliminate stress from our lives, but we can have strategies to deal with it positively.  If you could take the heightened affects of being under stress and put it to positive pursuits, then we are working stress management.  The toughest element of stress management is to release it physically.</p>
<p>When we are under stress, our bodies are primed for taking physical action.  When we take physical action, then we are releasing out the increased energy out our bodies physically.  If we do not have a physical outlet, one excellent method is massage therapy.  Massage therapy helps loosen up muscle tension, it releases toxins trapped in our muscle tissue and it helps us to mentally relax.  Some massage treatments also can reverse the tension in the major organs via the trigger points in our hands and feet.</p>
<p>Receiving massage therapy from a masseuse is an excellent method to help you relax.  It may not always be convenient, so another method is with a massage chair.  The massage chair recliners on the market today are very advanced.  They offer all the top massage techniques like Shiatsu, deep tissue, Swedish, sports, reflexology and many others.  All  of these techniques relieve tired, aching and sore muscles.  They can target specific areas like your neck and shoulders where stress seems to build up.  They will improve your circulation of the blood and lymph systems.  These systems remove the chemicals that build up in our body which are in need of periodic flushing.</p>
<p>Massage cannot eliminate the causes of stress.  Stress comes in many forms and individuals all respond differently to them.  However, massage therapy can be an essential tool in stress management.  Especially massage chairs which offer unprecedented convenience and availability.  These massage chairs offer full body massage capability.  They can massage from head to toe.  Many advanced massage chairs have stretching capabilities to elongate and relax the lower body.  They also may have built in music players which help take your mind off the mental stresses impacting you.</p>
<p>If you are feeling stressed, then just imaging taking a quick 20 minute power massage.  Relieve the build up of stress and anxiety.  Release the tension in your neck, back and shoulders.  Give your mind a chance to be free from the tunneling affects of a stressful situation.  This can be a powerful stress management tool in the comfort and convenience of home to better manage your stress.  Life becomes much more manageable with your own massage chair recliner.</p>
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<div class='links'>Get an effective arsenal of Stress Management tools with the <a href="http://www.massagechairwarehouse.com/">best massage chairs</a> currently on the market today. We carry the top name brands like Omega, Sanyo and Panasonic. We have a library of articles to assist you research and decides what is right for your needs. Check out the <a href="http://www.massagechairwarehouse.com/">Montage Premier</a> or the DR7700 for daily stress relief.</div>
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		<title>Acupuncture Treatment</title>
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		<pubDate>Thu, 25 Jun 2009 03:57:53 +0000</pubDate>
		<dc:creator>Bangang Nkouppitt</dc:creator>
				<category><![CDATA[Massage]]></category>
		<category><![CDATA[accupunture]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[alternative therapy]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[diseases]]></category>
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		<category><![CDATA[Health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[medical acupuncture]]></category>
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		<category><![CDATA[natural medicine]]></category>
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		<description><![CDATA[Acupuncture is here for long time. Its authenticity is still a debatable issue. But the recent study that the acupuncture can dramatically lower blood pressure. According to this study, when low level of electrical stimulation was given at specific points on the front legs of rats lower the elevation in blood pressure. This study provides a setting stage for large-scale trails on humans and another option for healthcare practitioner treating high blood pressure patients. This study proves that acupuncture can be an excellent complements to other medical treatments, especially those treating high blood pressure problems.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Bangang Nkouppitt</div>
<p>Acupuncture is here for long time. Its authenticity is still a debatable issue. But the recent study that the acupuncture can dramatically lower blood pressure. According to this study, when low level of electrical stimulation was given at specific points on the front legs of rats lower the elevation in blood pressure. This study provides a setting stage for large-scale trails on humans and another option for healthcare practitioner treating high blood pressure patients. This study proves that acupuncture can be an excellent complements to other medical treatments, especially those treating high blood pressure problems.</p>
<p>In acupuncture, the nerves in the skin and muscles are stimulated by the penetration of thin, metallic, solid needles at anatomic points also known as acupuncture points or acupoints and this produces a wide variety of effects. It causes the system to increase the release of natural painkillers. These natural painkillers, endorphin and serotonin, are released in the pain pathway of the brain and the spinal cord causing the pain signals which are received to be modifie.</p>
<p>There is no pain. The individual may feel a tiny prick upon insertion of the needle. Sometimes the individual does not feel the needle at all. In some very rare instances there can be a little bruising at the point of insertion. There is no tissue damage as a result of insertion generally as the needles used in acupuncture are very hair like and they have a rounded point and are solid. Unlike in the hypodermic needle the acupuncture needle does not have a cutting edge. There is no actual danger as doctors use single use disposable needles.</p>
<p>In acupuncture the Chinese terms jing luo means meridian or channel and qi (chi) means natural energy or vital energy and xue mean acupuncture points or acupoints. It is believed that qi or energy circulates throughout the body through the jing luo or the channels or meridians of which there are about 12 main ones and about 8 minor ones. The acupuncture points are the locations of the meridians or channels found close to the surface of our body. There may be about 2000 of these acupoints used for various treatments.</p>
<p>There are relatively few complications using acupuncture but there are certain risks involved if acupuncture is not used by trained and qualified acupuncture practitioners. Improper use of needles could result in certain organs being pierced, fainting, convulsions, nerve damage and also the onset of infections and also allergic reaction. If the needle is not placed properly, it can cause soreness and pain. If the needles are defective, blunt or if the patient moves, this could also lead to pain. If you have acupuncture when you are pregnant, there is possibility of harming the fetus as stimulation of the production of the hormone adrenocorticotropic and oxytocin which affects labor may take place</p>
<p>There are various methods in using acupuncture, because curing different forms of illness through this procedure requires different acupuncture techniques. But generally different acupuncture methods share the same concept, which is to cure illnesses through the insertion of needles in acupuncture points in the body. One method of acupuncture involves the use of moxa which is a Japanese herb used for treating certain conditions such as arthritis, bronchitis and diarrhea. This method is particularly effective in removing coldness from the body. Another method of removing the cold is cupping. This method makes use of a glass cup with a burning paper inserted into it to create a vacuum and makes the cup attach to your skin. Cupping increases blood flow in the area being treated, so this is effective in treating fibrositis and bronchitis.</p>
<p>If you are one of those toiling millions suffering from acute depression, anxiety and stress, then acupuncture can serve as a perfect remedy. Acupuncture is a holistic method that can integrate functions of mind and body and balance all types of emotional distresses naturally and effectively. With acupuncture proving its success in the whole world, conventional treatments like anti-depressants, anti-anxiety drugs and sleeping pills should be thrown aside. To enhance the overall mood of a person, there is nothing better than acupuncture.</p>
<p>At one time, Western medical circles were very skeptical of the Chinese practice of acupuncture (inserting needles into special places on the body called acupuncture pionts). But after decades of study, it is starting to be embraced (albeit carefully) by conventional as well as alternative healers around the world. Although it looks very painful, a trained acupuncturist knows where to insert the needles painlessly. Acupuncture works for animals, even the notoriously skittish Thoroughbred racehorse, often making the animal go into a deep state of relaxation.</p>
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<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>This article has been made accessible by the author, Bangang Nkouppitt. Should you require any further information regarding the <a href="http://www.mywellnessbook.com/dignews/">wellness programs</a>, please visit his<a href="http://www.mywellnessbook.com"> wellness</a> resources</div>
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